So, to date here are all the things that I have found to have been a benefit of the detox.
1.Food tastes sooo much better. I don’t want to go back to processed foods. What are we eating if our food has no flavor? !
2. McDonald’s fries don’t taste as good. (While I find this disturbing since I loved them so, I’m glad because I know they are bad for me. The trick is to finding ‘healthier fast food’. Can I say KFC? SUbway? Any ideas?
3. I feel better. I feel lighter. This is partly due to the natural purgatives, but it was necessary.I had too much junk in my trunk [of body, i.e belly].
4. I’m exercising more.
5. I’m more productive. My physical cleansing spilled over into my lifestyle. I’m more organized and am keeping up on papers a lot better. I make my bed every day, not just pull it up the way I used to.
6? Stay tuned….I’m sure i’ll discover another.
