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Archive for the ‘Health’ Category

So, to date here are all the things that I have found to have been a benefit of the detox.
1.Food tastes sooo much better. I don’t want to go back to processed foods. What are we eating if our food has no flavor? !
2. McDonald’s fries don’t taste as good. (While I find this disturbing [...]

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Junk Food Sucks!

Junk food sucks…
We know this, despite its name, only after having eaten it…
… yet again. [LOL]
High Fructose Corn Syrup

Peter Jennings – ‘How to Get Fat Without Really Trying’

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Detox is over

As of last Friday, I completed my detox. I had to do it. I headed to DC for an end-of-summer cook out.  Wow. Did my body feel the difference in putting the ‘bad’ foods back in to my system.  Potato chips, potato salad, alcohol.    Hey I had to try the new Bacardi Mojitos. [...]

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So I am on Day 7 of my diet. I’m no longer calling it fast, because I am eating food.  For that matter, it isn’t really a diet either.  I’m eating meals on a regular basis, however I am eating organic/non-processed foods. I am not drinking any soda or chewing any gum.  Both of these [...]

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Recently, I’ve been having some small signals that I’m not taking care of my body.  First, the pain on the right side of my upper body.  There is a knot in my back right under my shoulder blade. I’ve encountered this before during a fast. But this time, I think my body was telling me [...]

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