Why is that when it comes to business and money I can be accountable to others but not to myself. I can work hard on the regular j-o-b but ask me when is the last time that I worked on my business. It’s been 2 weeks but I’ve worked overtime on my day job. I [...]
Archive for the ‘She said’ Category
Accountability
Posted in Business, Entrepreneurship, Money matters, She said on September 4, 2007 | Leave a Comment »
The Beating of Bynum
Posted in Christianity, Current Events, News, Religion, She said, Spirituality on August 27, 2007 | 2 Comments »
While it may not be all over the news, it is still a tragic incident as well as a touchy subject. Bishop THomas beat his wife, Pastor Bynum, in Atlanta, recently. Then he preaches on Sunday and blames it on the devil. While I think he took a cowardly way out, why do we think that the [...]
Benefits of Detox
Posted in Diet, Fasting, Food, Health, She said, Weight Loss on August 26, 2007 | Leave a Comment »
So, to date here are all the things that I have found to have been a benefit of the detox.
1.Food tastes sooo much better. I don’t want to go back to processed foods. What are we eating if our food has no flavor? !
2. McDonald’s fries don’t taste as good. (While I find this disturbing [...]
Small Business Meeting
Posted in Business, Entrepreneurship, She said on August 21, 2007 | Leave a Comment »
Tomorrow is my first business meeting with SCORE. I’m somewhat nervous. I am really not sure what to expect, but I think in all the meeting will helpful. I’ve completed my business plan. I just need to make a couple of tweaks to it tomorrow and I should be good to go. Now that I [...]
Using waaay too much sugar
Posted in Diet, Fasting, Food, She said, Weight Loss on August 21, 2007 | Leave a Comment »
I discovered another quick plus for detoxing. I was using too much sugar in drinks. this weekend I got a peppermint mocha from Starbucks and did not put in any sugar, because it was sweet enough. Previously, I would have added sugar to it.
3 Meditation Breaths
Posted in Quote, She said, Thoughts on August 20, 2007 | Leave a Comment »
Okay. I can’t take credit for this one. I was watching Joel Osteen yesterday morning and he said he does the following on a daily basis.
He takes 3 breaths and says:
(1st breath) “Inhale confidence. Exhale Fear.”
(2nd breath) “Inhale healing. Exhale sickness.”
(3rd breath) “Inhale victory. Exhale defeat.”
Inspirational Quote
Posted in Quote, She said, Thoughts on August 13, 2007 | Leave a Comment »
“If you think you’ll have more time to run tomorrow, remember, you said that yesterday” – Nike ad
Day 7 of Diet(“fast” & still burping)
Posted in Diet, Fasting, Food, Health, She said, Weight Loss on August 13, 2007 | 2 Comments »
So I am on Day 7 of my diet. I’m no longer calling it fast, because I am eating food. For that matter, it isn’t really a diet either. I’m eating meals on a regular basis, however I am eating organic/non-processed foods. I am not drinking any soda or chewing any gum. Both of these [...]
Mind over Matter
Posted in She said, Thoughts on August 7, 2007 | Leave a Comment »
If I could teach the young people today what it really means when we say “mind over matter”. Even when I haven’t perfected the lessons myself.
mind (Latin) = mind/ (in Greek, mind=menos=spirit)
mater (Latin) = physical substance
For example, to teach that the glass ceiling is not a physical thing. It doesn’t even have to be an [...]
Day 1 1/2 of ‘Fast’
Posted in Diet, Fasting, Food, Health, She said on August 7, 2007 | Leave a Comment »
Recently, I’ve been having some small signals that I’m not taking care of my body. First, the pain on the right side of my upper body. There is a knot in my back right under my shoulder blade. I’ve encountered this before during a fast. But this time, I think my body was telling me [...]
